Optimizing Adaptation and Efficiency

Optimizing Adaptation and Efficiency

Optimizing Adaptation & Efficiency

Carry greater results to your athletes by learning the supreme programs to integrate strength and conditioning, sports science, and developed diet into a comprehensive program!

The self-discipline of sport efficiency is mercurial evolving.

      • The significance of strength and conditioning is more broadly acknowledged and preferred than ever before.
      • There is more utilized sports study being printed than ever before.
      • There are more opportunities to work in the self-discipline than ever before.

Here’s an incredibly thrilling time to work in sports efficiency.

But with this development comes several challenges.

There is more alternative, nonetheless a great deal more responsibility.

More recognition, nonetheless a great deal more stress.

More on hand knowledge, nonetheless less clarity.

Strength and Conditioning Coaches aren’t honest accountable for striking collectively a appropriate training program. Now you’re anticipated to:


  • Realize movement assessments and the design they dispute to wretchedness threat and sport efficiency
  • Form particular applications to recondition athletes convalescing from wretchedness or surgical operation
  • Combine technology to video show workloads and restoration
  • Analyze knowledge for meaningful perception, and make experiences to successfully talk with athletes, coaches, and administration
  • Educate athletes on honest sleep habits and the implications of suboptimal sleep
  • Gain diet and supplementation solutions to facilitate improved health, efficiency, and restoration

And while some S&C coaches are lucky to work interior a comprehensive efficiency team alongside rehab professionals, nutritionists, and sports scientists, most are no longer.

And even these who attain are anticipated to know sufficient referring to the opposite fields to talk seamlessly.

Simply, strength and conditioning coaches are spread thinner than ever, and anticipated to know bigger than ever.

And as the volume of files interior the self-discipline continues to grow, it turns into more sturdy and more sturdy to filter the noise to search out out what in actuality works.

Here’s exactly why we achieve collectively the Optimizing Adaptation & Efficiency seminar…

Three of the supreme professionals in the trade, spending 8+ hours talking about most effective practices and proper-world conditions. It’s a no brainer to determine this up.


They’ve done the work to originate my job less complicated.


The talks about optimizing in-season training were extremely priceless.


The work that James is doing is groundbreaking.


Devan McConnell

Optimizing Adaptation and Efficiency with Mike Potenza, Kevin Neeld, and James Lavalle changed into a in any case uncommon experience, combining the experience of two Strength and Conditioning Coaches working in genuine sports, with one amongst the enviornment’s most essential experts in diet and supplementation programs to optimize human efficiency. The seminar coated every little thing from program make to sports science to developed diet programs. I couldn’t recommend this resource to any extent further extremely.

Devan McConnell
Head of Hockey Efficiency & Sport Science, UMass Lowell Men’s Ice Hockey

Sarah Cahill

The Optimizing Adaptation and Efficiency seminar changed into an very perfect alternative to study with about a of the supreme practitioners in the self-discipline. I in any case loved the mix of updated study and purposeful application. I took away several tangible programs to straight away enforce with my customers.

Sarah Cahill
Veteran S&C Coach, USA Girls’s Olympic Ice Hockey Team

Optimizing Adaptation and Efficiency will come up with a comprehensive model of athlete efficiency, in conjunction with the analysis and analysis tools, as neatly as programming, restoration, diet and supplementation programs to most effective abet the particular particular person wishes of nowadays’s athlete.

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